Stronger Sobriety Workshop
SKU: 364115376135191
The 30 Day Stronger Sober online program gives you daily support on-line with a sober coach with 20 years of continuous sobriety. This is a holistic approach to staying sober, focusing on emotional, mental, spiritual and creative aspects of recovery from addiction in a community setting.
- 30 minutes per day.
- The course includes
- meditation.
- Emotional exercises to replace negative feelingsIdentifying feelings with peace of mind and calmness.
- Mindfulness excercises to help you remain present and free of past traumas or future fears.
- Art therapy
- Affirmations
- Goal Setting
- Journalling
- Identifying Feelings
- Setting intentions
REFUND POLICY
Refunds available with 48 hours notice. Reschedulling may be available. Sober Companionship must be paid in advance. Half day is available at $575 for 4 hours.
AU$500.00 Regular Price
AU$399.00Sale Price
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